Have you ever felt like a rainbow that doubts its beauty?

You see how rainbows just show up without asking to be appreciated? That is how you are. You all all shades of amazing. It is okay if you show different colours at different times, you matter still. All you have to do, is show up and just be.

This little…

According to David Simon, reality is ultimately a selective act of perception and interpretation. A shift in our perception and interpretation enables us to break old habits and awaken new possibilities for balance, healing, and transformation.

So, our reality is based on our perception. Your perception does not have to be the reality, it has everything to do with your reality.

This article is going to be shedding light on how individuals have refused to unlearn some certain ideologies because of their unwavering perception on how…

Day 1

The day began with an introduction of the organization responsible for the media training, Journalist Against Aids JAAIDS. The three main objectives for this training is 1. to help journalists ,make their reports inclusive, etc.

Women and Children, as well as a number of other groups and sub groups in…

This Article was written by Catherine Beard for theblissfulmind.com, I find it very interesting, this is why I am sharing this article here. It resonates with how I felt before I started affirming and during my affirmations every morning or in between the day or at night when I close…

Reaching new audiences where they are and investing in journalism are key to trust and credibility explain Simon Allison of the Mail & Guardian and Amanyehun Sisay of the Ethiopian Business Review

The pandemic triggered a rush to trusted sources of information, showing again the value of independent journalism, but the challenge is translating that to revenues. …

They say our attitude is a result of our thought processes which will affect our character. Even though it gets harder sometimes for us to really say powerful words to ourselves, it gets better too when we say them with so much power and belief.

There is nothing as powerful…

As a single mother of four girls, she is only in her late twenties. Married off to her first husband at 13. Marian, was very brilliant and was focused on becoming a mother to a lot of children not related to her by blood. She wanted to become a teacher.

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In situations, good or bad, there are things that speak to us. Facing the world each waking day can be difficult when you live with a mental illness. Depression, specifically, can make everyday tasks seem daunting. Getting some little things done can really be a major accomplishment. …